Obsessive Compulsive Disorder (OCD)

Ever feel like your brain is running a program you can’t stop? Like a song stuck on repeat or a video on loop that you can’t pause or skip? That’s what living with OCD can feel like. Intrusive thoughts pop up without warning, and the urge to do certain rituals or routines just to feel “okay” can feel impossible to resist.

OCD isn’t about being “too neat” or “too organized.” It’s about the mental loops that take over your day, leaving you drained, frustrated, and stuck. It can make simple tasks feel overwhelming, make you question yourself constantly, or keep you from enjoying time with friends or doing the things you love.