SMD Therapy

SMD TherapySMD TherapySMD Therapy
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    • CBT
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    • I-CBT
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  • Clinical Expertise
    • Anxiety
    • Depression
    • Chronic Pain
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  • More
    • Home
    • Treatment Modalities
      • CBT
      • DBT
      • ACT
      • EMDR
      • Person Centered Therapy
      • Mindfulness
      • I-CBT
      • Acceptance
    • Clinical Expertise
      • Anxiety
      • Depression
      • Chronic Pain
      • Relationship Concerns
      • Life Transitions
      • Mind-Body Wellness
      • OCD
    • Resources & Guides
    • Blog
    • About
    • Workshops and Groups
    • FAQ
    • Contact Me
    • Blank

SMD Therapy

SMD TherapySMD TherapySMD Therapy
  • Home
  • Treatment Modalities
    • CBT
    • DBT
    • ACT
    • EMDR
    • Person Centered Therapy
    • Mindfulness
    • I-CBT
    • Acceptance
  • Clinical Expertise
    • Anxiety
    • Depression
    • Chronic Pain
    • Relationship Concerns
    • Life Transitions
    • Mind-Body Wellness
    • OCD
  • Resources & Guides
  • Blog
  • About
  • Workshops and Groups
  • FAQ
  • Contact Me
  • Blank

About Me

Hi!


I'm Stephanie DiMaggio, LCPC and Founder of SMD Therapy. 


I graduated from The Chicago School of Professional Psychology with a Master's degree in Forensic Psychology. Prior to grad school I thought I wanted to be a lawyer, but after an internship at the county courthouse I decided against it (for so many reasons). 


Therapy isn't about "fixing" you. You're not broken. My goal is to help YOU feel empowered to be a better version of yourself and to take meaningful steps to live a more fulfilling and authentic life. I will build on your strengths to help you facilitate growth.


You might ask yourself why can't I just read a self-help book, listen to a podcast, or vent to my friends? Is therapy really necessary? Therapy is absolutely not necessary AND it gives you an unbiased party who knows ways of helping you dive deeper or ways of effectively reducing your symptoms. 


I specialized in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Person Centered Therapy, and Inference-Based Cognitive Behavioral Therapy (I-CBT). 


Trainings

I-CBT Basic Training (2025)


Mindfulness-Based Stress Reduction Training (2024)


EMDR Refresher Course (2024)


Perinatal Mood and Anxiety Disorders Training (2023)


Acceptance & Commitment Therapy Intensive ACT Training (2022)


Advanced Perinatal Mental Health Psychotherapy Training (2022)


Maternal Mental Health Professional Certificate Training (2022)


Advanced Dialectical Behavioral Therapy Training (2019)


EMDR Therapy Training (2019)


The Essentials of Dialectical Behavioral Therapy (2018)

Book appointment now

Insurance Information

Insurance information

You are strongly encouraged to contact your insurance carrier before your session to understand any co-payments, co-insurance, or costs for which you may be responsible. Services may be covered in full or part by your plan. You may check your coverage by calling the customer service number on the back of your insurance card and asking the following questions:


  • What are my mental health benefits?
  • What are my co-pay and co-insurance amounts (if any)?
  • What is my deductible and has it been met?
  • How many sessions per year does my insurance cover?
  • What monetary amount is covered per session?
  • Do you cover Telehealth therapy sessions?

Accepted Insurances:

Aetna PPO

United Healthcare PPO

BCBS PPO 



SMD Therapy is not in-network with HMO policies 

Practice Policies

Intake Sessions: $220

The intake session is the first meeting during which the client’s bio-psycho-social history is discussed.  It is typically a 55-minute session.  The client has the opportunity to share any significant medical issues, mental health symptoms, relationship history, and any other relevant life events.  We will review your treatment goals together during the intake session. Depending on the extent of your history, a second intake session may be necessary.  


Individual Therapy Sessions: $180

A therapy session is typically a 55-minute meeting during which we will discuss treatment relevant events and/or symptoms that occurred since the previous session or we can discuss any recent positive life experiences. Typical therapy sessions are an opportunity for us to explore and build awareness and insight around your experiences, behavior, interpersonal interactions, and symptoms, as well as learning skills to reduce behavioral responses. 


Group Therapy Sessions: $40 per session (60 minute sessions)--Coming Soon!


Free 15 minute consultation upon request.


Payment is due at the time of services and may be made via credit or debit card, and HSA. If Payment is not received by next session, client will be automatically charged.

​

Cancellation policy: If you cancel your session with less than 24 hours notice, you will be charged the full session fee. Please be aware that this fee will not be covered by your insurance carrier. 


​SMD Therapy does not write Emotional Support Animal (ESA) letters.

Privacy Policy

Privacy Policy
Last Updated: 10/2025


SMD Therapy (“we,” “our,” or “us”) is committed to protecting the privacy of individuals who visit our website and use our services. This Privacy Policy explains how we collect, use, and safeguard your information. By using this website, you agree to the practices described below.


1. Who We Serve

SMD Therapy provides mental health therapy services to adults 18 years and older. Our website is not intended for children or anyone under 18.


2. Information We Collect

When you visit or interact with our website, we may collect:

  • Personal information you provide (such as your name, email, or phone number when contacting us).
     
  • Technical information (such as your IP address, browser type, and site usage data).
     

We do not sell or share your personal information with third parties for marketing purposes.


3. Use of Information

We may use your information to:

  • Respond to inquiries or appointment requests.
     
  • Provide and improve our services.
     
  • Maintain website security and functionality.
     
  • Comply with legal obligations.
     

4. Confidentiality & Therapy Records

As a licensed therapy practice in Illinois, we are required to protect your health information under HIPAA (Health Insurance Portability and Accountability Act).

  • Your therapy records are confidential and will not be shared without your written consent, except as required by law (e.g., risk of harm, child/elder abuse, court order).
     
  • Emails or forms submitted through this website may not be fully secure. Please limit sensitive health details when using online forms.
     

5. Cookies & Analytics

Our website may use cookies or basic analytics tools to understand visitor traffic and improve performance. You may disable cookies in your browser if you prefer.


6. Your Rights

You have the right to:

  • Request access to or correction of your information.
     
  • Request that we limit the use of your information when possible.
     
  • Withdraw consent for communications at any time.
     

7. Third-Party Links

Our website may link to external websites. We are not responsible for the privacy practices of those sites.


8. Policy Updates

We may update this Privacy Policy occasionally. The “Last Updated” date will reflect the most recent changes.


9. Contact Us

If you have questions about this Privacy Policy, please contact:

SMD Therapy
Chicago, IL.
Email: stephanie@smdtherapy.com
Phone: 773.234.9880

Terms of Service & Disclaimer

1. Informational Use Only

This Site provides general information only. Nothing here should be taken as medical, mental health, or professional advice. Visiting this Site or contacting us through it does not establish a therapist–client relationship.


2. Emergency Services

This Site and our practice are not crisis services.

  • If you are in an emergency, call 911 or go to your nearest emergency room.
     
  • You can also call the Suicide & Crisis Lifeline at 988 for immediate support.
     

3. Limitations of Online Communication

Email or contact forms submitted through this Site are not guaranteed to be secure. Do not share highly sensitive or confidential information until you are an established client.


4. Intellectual Property

All text, graphics, and materials on this Site are the property of SMD Therapy unless otherwise credited. You may not copy or reuse materials without permission.


5. No Warranties

We make no guarantees regarding the accuracy, completeness, or reliability of the information provided on this Site. Use is at your own risk.


6. Limitation of Liability

SMD Therapy is not responsible for any loss, harm, or damages resulting from use of this Site or reliance on its content.


7. Third-Party Links

This Site may link to external websites. We are not responsible for their content or privacy practices.


8. Updates

We may update this page periodically. Continued use of the Site indicates acceptance of any changes.

SMD Therapy

Chicago, IL. 60614

7732349880

Copyright © 2023 SMD Therapy - All Rights Reserved.



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