Recently moved and feeling like you cant quite get a handle on how to manage it? What about getting a new job and you just dont feel like you fit in? Maybe you're getting married, going through a break up, just got accepted into college, or experienced a birth of a child.
Life transitions can come up expected or unexpectedly, making it difficult for us to adjust to those changes. Learning how to manage these changes (which many of us dont life) through empowerment and skill building can lead to you to balancing and accepting these new changes!